hey ppl...shihua here...
thanks for visiting me and the card when i was sick..
anyway,
update for the nationals todae..
C division:
JH-189
Jas-181
Melissa-172
total:542
position in northzone:2nd.(good good!)
B division:
Sab-188
Rach-185
SH-181
total:554
position in northzone:3rd(not bad la)
congrats!
from the bottom of our hearts=D
6:38 AM
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<>Wednesday, June 28, 2006
ok...
i THINK...
ppl gg.for nationals tmr..
melanie rouying yixin odelia me you rachel jasmine melissa sabrina beverley renee
hehe....
not confirm de...
i think only...
guideline ba...
from the bottom of our hearts=D
7:13 AM
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<>Saturday, June 17, 2006
hey ppl, next saturday remember bring yr journal.
coach wan check. & pls go update if u hav't done so.
those who went 2 HTNS 2day, pls review yr shot
even when u dun hav the cards. take down wad
have u learnt 2day.
singing off,
Sabrina (:
from the bottom of our hearts=D
4:11 AM
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<>Sunday, June 11, 2006
Hi all..
Firstly, I think there's no need for Shihua to apologise. She's just doing her part when she cannot find Mr Lim on a Friday morning...Will you do the same if you were her?
Leaving that issue aside.. Let's tok about training these days yah..I understand that balancing up training + projects these days are getting a little tough for some. Just hang in there! You can do it der!.. Its not whether can you do it.. but whether Do you want to do it?
Like I said last sat, (balance) Life = work + play. Balancing up activities and making full use of the time will make life more fulfiling isnt it?
A discipline shooter will train conscentiously; enjoy her shoot. One shot is always taken as it is; just like in life you concentrate on one thing at a time. Its the same when you are playing, you will not think of training; so is it fair to think about play when training?
I am sorry for only able to guide you girls along each week. Time is limited and it gotto be divided among so many pple. I really hope you girls can be a little more motivated and remember the basics each time we train. We shouldnt limit our potential.
Potential = what is hidden in you, yet to be unleashed.
Thus, I still believe any one of you can do it der! Just believe you can first! ;)
-coach
from the bottom of our hearts=D
4:40 AM
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<>Thursday, June 08, 2006
PPL..
Shi hua here,
it is all my fault for today's ,msg ok...
i passed down the wrong msg to ppl that there is NO training..
sorry to ppl who went to skol
i sincerely hope u dun write a complaint to skol
sorry for the last minute wrong msg.
sorry if u woke up early
sorry for the extra trip to skol
sorry for the trouble caused.
i am just sorry.
signing off .
shihua
from the bottom of our hearts=D
6:36 PM
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